I deliver remote-based interactive, small-group communication workshops tailored to the needs of individuals, teams and leaders.
Unlike generic courses, these workshops focus on real-world, practical skills for work and life.
From frameworks to help overcome fear of judgement and self doubt, to feedback techniques and conflict resolution skills, participants leave with actionable strategies, greater confidence, and measurable improvements in collaboration, influence and connection.
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Tailored small-group approach (1–6 participants) for focused, individual support
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Custom-designed sessions built around your objectives
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Practical, actionable skills (not just theory), with measurable outcomes​
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Modern workplace focus, with industry- and role-specific options
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Frameworks and tools for real-world application ​
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60–90 minute sessions designed to fit seamlessly into your day
Workshop structure:
- Confidence and clarity – techniques to manage nerves, speak clearly, and project presence.
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- Overcoming the Inner Critic – strategies to move past self-doubt and fear of judgement.
- Authentic communication – express yourself genuinely while connecting with others.
- Building rapport – use matching, mirroring, and other techniques to strengthen relationships.
- Active listening – understand the difference between passive and engaged listening, and its impact on communication.
- Vocal roles & archetypes – learn how to use tone, pace, and delivery to engage and influence.
- Body language and posture – discover how non-verbal cues increase impact and confidence.
- Focus and mental clarity – tips and techniques to help boost brain function, focus and attention.
Measurable outcomes:
By the end of this workshop, you'll be able to:
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✅ Speak with greater confidence, ease, and authenticity in everyday interactions.
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✅ Recognise the habits and inner narratives that limit expression, and replace them with clarity and self-assurance.
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✅ Communicate in ways that reflect your genuine thoughts and values.
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✅ Build natural rapport and trust through presence, empathy, and body language.
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✅ Adjust your style to connect effectively with different people and contexts.
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✅ Listen attentively and respond thoughtfully to deepen mutual understanding.
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✅ Use your voice and delivery to engage, influence, and inspire.
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✅ Stay focused and composed when the stakes feel high.
